I got bored and discovered this about 10 years ago, before I ever knew it was a real thing in hatha yoga.

  • MeDuViNoX@sh.itjust.worksOP
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    5 months ago

    Your mileage may vary for sure. I naturally produce more mucas than most people, but not an obscene amount or anything. I don’t remember it ever starting to hurt after I did it unless I ate acidic or spicy food recently though.