minus-squarestoned_ape@lemmy.worldto196@lemmy.blahaj.zone•monster rulelinkfedilinkarrow-up0·4 months agoCalcium means the stones are calcium oxalate which comes from having too much oxalates in your diet I get recurring kidney stones which are from oxalates and sodium I keep my oxalate intake per day under 40mg Spinach has 755 mg per HALF CUP! Fuck spinach linkfedilink
Calcium means the stones are calcium oxalate which comes from having too much oxalates in your diet
I get recurring kidney stones which are from oxalates and sodium
I keep my oxalate intake per day under 40mg
Spinach has 755 mg per HALF CUP!
Fuck spinach