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I feel you, I’ve been feeling similar lately too, I think it’s something a lot of people go through so just know you aren’t alone. I guess what I’m trying to say in my previous comment is that a common stigma is this:
It’s not really about being happy or sad
I get that you might not feel that way, but it kind of seems like you have some stuff weighing you down somewhere in there. Even if it isn’t obvious I just think having a therapist to talk to would really help. IMO it’s good even if someone doesn’t think anything is wrong and is perfectly happy. It’d be good just to maintain that!
I agree with what you’re saying except I think the Barbie movie has provided a unique and well thought out message that manny have failed to convey and finally feel they’re being heard.