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2 months agolow/no carb diet. Exercise daily. Get lots of sleep. I’m 47 and feel better now than I did in my 20’s when I ate the standard american diet. Meditation and yoga to get rid of daily stress.
just a dude doing dude things.
low/no carb diet. Exercise daily. Get lots of sleep. I’m 47 and feel better now than I did in my 20’s when I ate the standard american diet. Meditation and yoga to get rid of daily stress.
people really need to stop eating this garbage.
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“stop fighting so we can kill you quicker” basically.