If you eat less calories than you burn, you will lose weight. That’s just science - that works universally. I don’t really think these fad diets are a good way to view health. There’s a lot more to a healthy diet than just losing weight - your body needs carbohydrates, in fact carbs should be your primary source of calories and foregoing all carbs isn’t a healthy way to lose weight.
it’s just calories in vs calories out. A better diet paired with more exercise.
Get an idea of how many calories you burn in a day (you can search for a BMR calculator to give you a ballpark), and eat less than that. I started going on runs, and eating a slightly healthier diet.
I just keep adding holes to my belt
It makes more sense if you change the ‘no’ to a ‘not’, at least for me.
Because you’ve purchased the movies ya dingus
It’s a reference to the movie Don’t Look Up. Not sure what EU is.
That’s why I hate money and the setup of the world, is plain satanic if you ask me.
Don’t drag satan into this, the world is overwhelmingly more christian than satanic.
Not with that attitude
Check 1337
If nobody had kids and the human race died out, earth could repair itself. The only reason earth is so fucked is because of the humans.
You not having kids is literally the best thing you could possibly do for the planet
Everything in moderation. Have pizza, but limit yourself to 2 slices, have a big delicious salad with it (no creamy dressing). Small treats like this is what makes a diet sustainable.
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As an adult I’m only gaining more and more friends tbh. Sure some old ones are lost but a partner is no replacement for a few good friendship circles. If you’re putting all your social needs on one person, that’s a lot of pressure and they are unlikely to be able to fulfill that role, nor are you for them.
Your partner can be your best friend, but they shouldn’t be your only friend
There was the guy that wanted to know how to go 3 days without pooping
Unpopular opinion, but having a name for someone who uses Lemmy is pretty cringe. under what context could you possibly use it and not sound like an idiot? At a party are you asking someone if they are a lemming/lemmon? They’re gonna look at you like wtf are you talking about.
It has big “the narwhal bacons at midnight” vibes
The night holds the key