• 26 Posts
  • 113 Comments
Joined 1 year ago
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Cake day: June 12th, 2023

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  • again, this is all long term executive function that you are generally incapable of performing or even contemplating when depressed. maybe you can protestant-work-ethic yourself out of depression but that doesn’t mean everyone can. oh yeah lemme just keep being fucking harsh with myself, that’s the ticket.

    what i want to hear is

    • take a bath
    • have chamomile tea, it binds to your GABA receptors
    • go outside to breath the fresh air and look at the moon
    • etc

    simple, actionable things that don’t have barely-hidden contempt or disinterest behind them


  • _number8_@lemmy.worldtoProgrammer Humor@lemmy.mlwhen google bought datasets from reddit
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    1 month ago

    i like how the answers are the exact same generic unhelpful drivel you hear 20k times a month if you’re depressed as well. real improvement there. when people google that they want immediate relief, not fucking oh go for a walk every day, no shit. the triviality of the suggestion makes the depression worse because you know it’s going to do nothing the first week besides make you feel sweaty and looked at and alone. like if i’m feeling recovered enough to go walk every day then i’m already feeling good enough that i don’t need to be googling about depression tips. this shit drives me insane.



  • the really stupid thing is that i feel like if i go and watch a film or read something for a few hours, that’s an isolated experience. i’m disconnected from the (vague) sense of community i feel online; i feel like i’m missing things.

    but then i go back online and it’s the same garbage. even just 10 years ago it used to be good garbage, now it’s just stuff that irritates me