YES. THIS. Holy shit I never realized how important hip mobility was until I started weightlifting again and could barely squat because my hips were so fucked from just sitting
Took me months to be able to do a good deep squat
Bro they left that island tf wrong with you
Do people NOT use it?!
What’s there to negotiate? Gtfo Ukraine, restore their borders, pay for all the shit you destroyed. Negotiation over.
22 years to own the libs, lmfao