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It’s horrible for the body. Don’t understand why people eat it, and on white bread sandwiches!!
May as well sign up for fat camp discounts.
Healthy breakfast is tea, oatmeal porridge, greek yoghurt, some fruits, eggs, vegetables. If you are going to eat bread, pick ones with dark bread and fibers.
I’m also trying hard to avoid being in the office, even taking pay cuts for it. I can’t sit in a damn office and write code. The stress from trying to block out people moving and talking is exhausting.