PugJesus@lemmy.dbzer0.com to 196@lemmy.blahaj.zoneEnglish · 11 months agoVoice in my head rulelemmy.dbzer0.comimagemessage-square26fedilinkarrow-up1463arrow-down10
arrow-up1463arrow-down1imageVoice in my head rulelemmy.dbzer0.comPugJesus@lemmy.dbzer0.com to 196@lemmy.blahaj.zoneEnglish · 11 months agomessage-square26fedilink
minus-squarethe_lone_wolf@lemmy.mllinkfedilinkarrow-up1·11 months agoEvery mediation final goal is to achieve tranquility of mind which is only possible if mind is in present and when you quietly listen to inner voice without reacting, it slowly start fading away and meditator goes in one of the jhanas state
Every mediation final goal is to achieve tranquility of mind which is only possible if mind is in present and when you quietly listen to inner voice without reacting, it slowly start fading away and meditator goes in one of the jhanas state