I’m just not understanding why something would be equally toxic if you took it all at once compared to taking a little bit at different times of the day. That really doesn’t make sense when it comes to basic chemistry.
Well for instance protein doesn’t matter for anything but an elite trainer, whether it is consumed in one portion or in many, or when throughout the day.
Carbohydrates do have a localized effect but the amount is definitely blown up for selling health fads.
As for me, I’m on some medications you take all at once and some taken throughout the day because the body processes them differently. Someone on insulin and someone with ADHD take their medicine quite differently, as an easy example.
I genuinely don’t know with caffeine and am curious.
Many reasons! Sometimes to achieve stable levels, sometimes due to interactions with cellular processes.
Do you want to go into that? I can share what I know. You don’t seem to be engaging in good faith tho :/
I’m just not understanding why something would be equally toxic if you took it all at once compared to taking a little bit at different times of the day. That really doesn’t make sense when it comes to basic chemistry.
Well for instance protein doesn’t matter for anything but an elite trainer, whether it is consumed in one portion or in many, or when throughout the day.
Carbohydrates do have a localized effect but the amount is definitely blown up for selling health fads.
As for me, I’m on some medications you take all at once and some taken throughout the day because the body processes them differently. Someone on insulin and someone with ADHD take their medicine quite differently, as an easy example.
I genuinely don’t know with caffeine and am curious.