Melatonin@lemmy.dbzer0.com to Showerthoughts@lemmy.world · edit-22 个月前Hey Evolution! You know that involuntary flinch I do when I think of embarrassing things in my past, sometimes accompanied by a groan?message-squaremessage-square22fedilinkarrow-up1202arrow-down122file-text
arrow-up1180arrow-down1message-squareHey Evolution! You know that involuntary flinch I do when I think of embarrassing things in my past, sometimes accompanied by a groan?Melatonin@lemmy.dbzer0.com to Showerthoughts@lemmy.world · edit-22 个月前message-square22fedilinkfile-text
minus-squarejimmy90@lemmy.worldlinkfedilinkarrow-up8arrow-down1·2 个月前you can address these things using CBT and a nice therapist, those flinches will fade
minus-squarepantyhosewimp@lemmynsfw.comlinkfedilinkarrow-up11·2 个月前For anyone confused, they mean Cognitive Behavioral Therapy not Cock and Ball Torture or Computer Based Training.
you can address these things using CBT and a nice therapist, those flinches will fade
For anyone confused, they mean Cognitive Behavioral Therapy not Cock and Ball Torture or Computer Based Training.
correct :)
CBT is great stuff it’s true