This has been my way. I knew it would be hard, so every time I find myself wanting to check reddit, I think of what I planned to do there and attempt to find an alternative. It’s led to a lot more browsing the internet like I used to “back in the day.” And then I only visit reddit if I can’t find what I was looking for elsewhere. For most things, I find alternatives easily. I’ve mentioned in comments before, really the only things that I haven’t been able to replace are the CPTSD and CPTSD memes subreddits.